Yesterday we had a guest speaker share about the impact of digital platforms such as social media on the brain. The name of his book is: Digital Cocaine
Can one become addicted to instagram and facebook?
Since I have started this blog, I realize that the amount of time I spend on my phone has increased. Perhaps decreasing the amount of time I spend on my phone will increase my emotional health?
It’s worth a try.
In light of this event, I will no longer be posting my blogs on Facebook.
If you would like to continue to read my blogs, you may subscribe with your email address below.
Looking forward to experiencing less stress and more peace.
Your Friend,
Tina Kramer
healinghope4women 
Good for you. Impressive speaker.
Sent from AOL on Android
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I am thinking of less screen time as well. Had cut back but may do more.
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